Wednesday, March 19, 2008

Juvanex 7-Day Eating Plan

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Day 1-2 : Fruits
Choose from apple, watermelon, grapes, honeydew, mango, pear, papaya or pineapple. Avoid citrus fruits (acidic) & bananas (high potassium starch content).

Menu Suggestions:
Fruits 2 scoops of Juvanex
1 piece of fruit
Lunch 1 piece of fruit every 2 hours
Some raw almonds or sunflower/pumpkin seeds
Dinner 2 scoops of Juvanex
Steamed vegetables or vegetable soup with a small amount of brown rice


Day 3-4 : Add Vegetables
Have Veggies steamed, lightly stir-fried, baked or juiced. Avoid tomato & corn (common allergens).

Menu Suggestions:
Breakfast 2 scoops of Juvanex
1 piece of fruit with low-fat live yoghurt
Lunch Large salad bowl of fresh vegetables with some raisins OR
2 pieces of baked sweet potatoes
Dinner 2 scoops of Juvanex
Lightly stir-fried vegetables or plain tofu dish with a small amount of brown rice


Day 5-6 : Add fish & chicken
Gradually bring in small amounts of fish, chicken & eggs to your diet. The bulk of your diet should continue to be fruits & veggies.

Menu Suggestions:
Breakfast 2 scoops of Juvanex
1 piece of baked sweet potato OR
1 piece of fruit
Lunch 1 boiled egg with vegetable salad OR
2 pieces of vegetable popia, wrapped in a snug blanket of raw lettuce leaves.
Dinner 2 scoops of Juvanex
a small serving of steamed fish & vegetables with a small amount of brown rice OR
lean chicken salad


Day 7 : Add wheat & diary
Introduce wheat in the form of wholemeal bread & diary products but in moderation.

Menu Suggestions:
Breakfast 2 scoops of Juvanex
1 piece of wholemeal bread toast with light margarine topping
Lunch Lean chicken salad with a piece of wholemeal bread toast
Dinner 2 scoops of Juvanex
a small serving of steamed fish & vegetables with a small amount of brown rice


Resources taken from Guardian - The one you trust

Another Useful Link to refer about Juvanex Easy Detox Program --> MyJuvanex.com

1 comment:

  1. Good sharing, Juvanex de-Carb is a complete detox programme specially designed to cleanse and rejuvenate the body in just seven days. It combines a natural body cleansing complex, Total-Cleanze, which includes a “carb blacker” called “de-carb” plus premium whey protein isolate. For detail visit:
    http://kidbuxblog.com/cleanse-and-rejuvenate/

    ReplyDelete